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Feel LiKe The Goddess You Are!
FREE! 4-Day Weight-loss Reboot

About Me

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Hi, I'm Alyssa!

I'm a health & life coach, yoga teacher, personal trainer & massage therapist. I've been in wellness for 14 years and bring my expertise in all of these areas to my coaching practice. I became a coach because I wanted to help people lead healthier, happier lives. I received my certifications in health coaching, life coaching and transformational coaching through the Health Coach Institute and its been the best decision of my life.

There was a time where I really needed to take back control of my mental and physical health. I was going through depression, anxiety, unhealthy weight loss, toxic relationship, negative self-talk, you know, all of the crazy! Taking control of my physical health was how I improved my mental health. It was so empowering! I found that bad-ass Goddess that was lost for a while and now I help other women do the same!

 

Lose weight, gain energy, and breakthrough those cycles of self sabotage and negative self talk to find that confident, fierce women that may have gotten a little lost. Empowering women and helping them to transform their lives and become the best version of themselves is my mission in life. Radical self-acceptance is so important for transformation. It is my hope to empower as many women as possible so that strong, independent, confident, fierce women become the norm and not the exception. We must lift each other up, and support each other to make this world a better place. 

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Monthly Events 

Moon Magik Sisterhood Circle

Circle will be held on:

November 19th @ 7:00 pm EST

 
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A safe, non-judgmental space where all women are welcome to come as they are, and be in a sisterhood of women that truly support them. When we connect deeply with other women, we connect deeply with ourselves.

Opening ourselves up and sharing the things that are close to our hearts creates a space of shared vulnerability that leads to deep connection.

And having the experience of being heard and supported by other women is a deep rooted need that all women have. It unlocks our power.

When you experience the undivided love, support and attention of a group of women who are fully present to you in that moment, you are reminded not only of who you truly are but of what we are capable of as women when we stand together and support one another.

28-Day Total Body Clean-up Challenge

Registration begins:

9:00 a.m. Wednesday November 24th.

Challenge begins: December 6th.

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 OPENING HOURS

TUESDAY-FRIDAY: Hrs by appt only

 SATURDAY- Hrs by appt only

SUNDAY- Closed

MONDAY- Closed 

Questions? Comments? Email, call or text

ADDRESS

5183 Fenton Rd

Flint, MI 48509

AtPeaceMindNBody@gmail.com

| TEL.810-325-5178

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