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    • Home

      • About Me

    • Work With Me

      • Testimonials
      • 1-1 VIP Coaching Program
      • Yoga Therapy
      • 60-min Coaching session

    • Online course/Challenges

    • Blog

      • Non-profits

    • More...

      Use tab to navigate through the menu items.

      • Home

        • About Me

      • Work With Me

        • Testimonials
        • 1-1 VIP Coaching Program
        • Yoga Therapy
        • 60-min Coaching session

      • Online course/Challenges

      • Blog

        • Non-profits

      • More...

        Use tab to navigate through the menu items.
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        Health coaching achieves “habit change” (adoption of health-enhancing practices) via coaching and does not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your well-being.