Together, let's find the Goddess within you,
ready to be let out.
Have you ever experienced feelings of shame or disgust
when looking in the mirror or just felt like you weren't good enough?
Women by nature are givers and have a tendency to look out for everyone else before themselves.
Somewhere along the line,life catches up and our light is dimmed either by our own doing or by allowing others to seep into our psyche.
Whatever your circumstances, whatever your responsibilities, we have all had those times in our life where we seem to have lost ourselves.
Making yourself a priority tis something that we, as women, are not used to doing, and when we try? Well then, the guilt sets in.
But it is not something to feel guilty about. When we stop taking care of ourselves we start to lose our own sense of self, our individuality, our fierceness.
When we stop doing the things that we enjoy, we lose that light, that fire, the Goddess within. Once that happens, our inner strength lessens, our confidence and independence fades, we begin to pick at ourselves and spew the negative self-talk and question our own worth.
As we work together we will look at all the parts of your life that drain your energy and begin bringing back those aspects that GIVE you energy. We will look at the foods that you're eating and find healthier options that are sustainable.
We will also look at what pre-programming you have that may be causing destructive behaviors and begin to nurture those areas into alignment with your highest self and rekindle that bad-ass Goddess within.